Chinese Medicine- Hot Foods/Cold Foods

COLD VEGETABLES: Asparagus * Bean Sprouts * Bok Choy * Cauliflower # Celery * ChineseCabbage Chrysanthemum Cucumber * DANDELION leaf Eggplant SEAWEED Snow peas# Turnip Water chestnuts Whitemushroom* White peony root Zucchini FRUITS: Banana * Blueberry Cantaloupe Cranberry Grapefruit Kiwi Lemon * Mango Mulberry Persimmon Plum# PINEAPPLE* Rhubarb Tangerine Tomato* Watermelon GRAINS: Wheat germ MEAT: Clam * Crab * Octopus SPICES: Salt* White pepper. MISC: Soy sauce* Sugar cane Tofu*	COOL VEGETABLES: Alfalfa sprouts Artichoke Bamboo * Bitter Gourd Broccoli * Cabbage * Carrot# Cook. Lettuce Cooked Onion Corn * Daikon radish Endive lettuce Lotus root Mushrooms* Potato+ Romaine Snow Pea# Soybean* Sprouts Spinach* Swiss chard Tomato* FRUITS: APPLE * Avocado Black currant Cherries# Fig LEMON Oranges* Pear Prunes Strawberries* Tangerine BUCKWHEAT GRAINS Amaranth Barley * Buckwheat MILLET Wheat Wild rice# SEEDS Lima beans Mung bean Soybean MEAT Duck egg + Duck * Goose+ Eggs+ Fresh water snail. Pork Rabbit+ SPICES Cilantro leaf Marjoram MINT Peppermint* Tamarind MISC Cheese+ GREEN TEA Milk# Miso soup Oolong Tea PEPPERMINT* Sesame oil Yogurt	WARM VEGETABLES Bell pepper Chive Cooked Tomato* FENNEL Green bean Green Pepper+ KALE Kohlrabi Leek+ Mustard green Onion+ Oyster mushroom * Parsley Parsnip PUMPKIN Scallions Squash Sweet potato Watercress FRUITS Blackberry COCONUT Dates# Grapes * Hawthorn fruit Kumquat Litchi LONGAN Nectarines Pomegranates Quince Raspberry GRAINS Oats Quinoa Safflower Sweet/glutinous rice# SEEDS Black bean Chestnut Lotus seed Pine nut Walnut+ Peanut+ MEAT Anchovy Beef+ Butter+ Capers Chicken+ Eel * Fresh water fish * Ham+ Lobster Mussels * Pig tripe Sheep+ & goat Sheep's milk Shrimp Turkey+ Venison SPICES Anise Basil Bay leaf Caraway Carob Clove Coriander (also known as Chinese parsley or Pak Chee, in Thai.) Cumin Dill seed Fennel Fenugreek Fresh ginger Jasmine Nutmeg Oregano Rosemary Sage Spearmint Thyme SWEETENERS Amasake Brown sugar+ Malt sugar Molasses Sorghum MISC Black tea Coffee+ Goats milk Plum vinegar Rice vinegar Wine+ Vinegar	HOT VEGETABLES GARLIC+ Green onion Raw onions Red pepper MEAT Deep-fried or grilled meat. Grass fish. * Smoked Fish + SPICES Black pepper+ Cayenne pepper+ Chili pepper+ Horseradish/wasabi Mustard MISC Chocolate+ Cocoa+

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Now for a more in depth look at the energetic and medicinal properties of food in TCM:

Nightshades= Blue (Inflammatory, can cause heat and allergies)

Do not feed to dogs = orange

Hormone or Inflammation adjuster = Green

Lectin Binder/ Low Lectin = Purple

FOOD WITH EXTRA MEDICINAL PROPERTIES – ALL CAPS

Yin Foods: *

(Manifestation, magnetism, down, IN, COLD, WET, dark, earth, metal, female, passive and resting, dull)

Yang Foods: +

(Potential, electricity, UP, OUT, HOT, DRY, light, sun, wood, fire, male, activity)

Neutral Foods: #

Astragalus, Royal Jelly and Allergy Management

ASTRAGALUS AND ALLERGY MANAGEMENT

Hay fever (Allergic rhinitis) and conjunctivitis, (inflammation of the eyelid) are the most common manifestations of allergic reactions. Seasonal allergic rhinitis is caused by an allergic reaction to pollens and spores which are carried by the wind. Some of these sources would be ragweed, grass pollen, tree pollen and fungus. In addition to individual sensitivity and geographic differences in local plant populations, the amount of pollen in the air can be a factor in whether hay fever symptoms develop. Hot, dry, windy days are more likely to have increased amounts of pollen in the air than cool, damp, rainy days when most pollen is washed to the ground. Symptoms of allergic rhinitis resemble a cold, but they are not caused by a virus. When you inhale an allergen, your immune system springs into action, releasing substances known as IgEs into your nasal passages, along with inflammatory chemicals such as histamines. Your nose, sinuses, or eyes may become itchy and congested. Scientists aren't sure what causes your immune system to overreact to an allergen.

Astragalus is a plant native to Asia and has been valued by the Chinese for centuries for its immune-enhancing and adaptogenic properties. As an adaptogen, it may modify and improve the body's response to stress through action on the adrenal cortex. Experiments have reported that Astragalus promotes regeneration of cells in the bronchi after viral infection. Astragalus can be safely taken for months without the risk of suppressing immunologic function. It is often used as a gentle and effective remedy for seasonal hay fever and other allergies.

Note: Astragalus should not be used to individuals currently on immunosuppressive medications.

ROYAL JELLY

Royal Jelly contains every essential nutrient necessary to support vital mammalian metabolic functions.

Royal jelly is considered to be one of the nature’s most valuable gifts. This substance is produced by honeybees, and is the exclusive food for the worker bees for the first three days of their life only, but for the entire life of the queen bee. The queen bee is known to live up to 40 times longer than any other hive member… in some cases she’ll live to eight years of age. The only difference between the queen bee and other bees is her nutrition. This fact has led many scientists to research and share the amazing nutritive qualities of the only food she consumes… royal jelly.

Royal jelly has 22 amino acids, including essential aminos, which makes it a complete protein. It offers beta glucans, unsaturated fatty acids, B vitamins, and enzymes.

Royal jelly supplies the required daily nutrients with high biologic value, and in perfect balance. It can be used on prophylactic basis to prevent illness, and adrenal disorders, and on a medicinal basis to aid in recovery from trauma, injury, or diseased states.

Stop by Hero’s Pets to pick up an organic Astragalus and Royal Jelly supplement, and any additional allergy supplementation needed. See our ad above for contact information and location. We are on the Southeast corner of Wadsworth and Bowles.

Article written by Retta Dunn

Rabies Vaccinations: How to vaccinate safely

Rabies is the ONLY vaccination that is mandatory in the state of Colorado. You are not required to have additional vaccinations administered and you should NEVER vaccinate a pet that is in less than perfect health.

Rabies Vaccination: 13 Ways to Vaccinate More Safely

www.truth4dogs.com

Peaches Displaying Her Rabies Vaccine Reaction

Note: this is an expanded version of an article by Jan Rasmusen previously published by DogsNaturallyMagazine.com

Animal Control sends a notice stating that your dog’s rabies vaccination is due. Some of us will vaccinate readily. Because it’s legally mandated, it must be safe, right? Besides, what choice do we have?

Others of us panic, desperate to avoid the shot at any cost. We remember what happened the last time our dog had a rabies vaccination. We wonder, will our dog survive another?

World-renowned pet vaccination scientist, Dr. Jean Dodds, wrote recently: “Rabies vaccines are the most common group of biological products identified in adverse event reports received by the USDA’s Center for Veterinary Biologics (CVB).”

An adverse reaction to a rabies vaccine may exact a high price – to your dog’s health and your wallet. Here’s what you need to know to make vaccinating your dog safer:

1. Learn to recognize adverse reactions. Short-term reactions include vomiting, facial swelling, fever, lethargy, circulatory shock, loss of consciousness and even death. (If your pet appears distressed, contact your vet immediately.) Reactions occurring days or months after vaccination can be difficult to recognize. They include:

• Fibrocarcinomas (cancer) at the injection site

• Seizures and epilepsy

• Autoimmune disease

• Chronic digestive problems

• Allergies

• Skin diseases

• Muscle weakness or atrophy

• Pica (eating inappropriate materials, including feces)

• Behavioral changes (aggression, separation anxiety, compulsive behaviors and more)

If you suspect a health or behavior problem may be connected to a vaccine, you may have to convince your vet. It’s common to hear “it couldn’t be the shot” or “a reaction like that is impossible.” Even the drug’s manufacturer (to whom you should immediately report the reaction — giving them the brand and lot# — may deny the connection. Insist on seeing the product’s package insert, viewable on-line or from your vet. Also know that long-term reactions aren’t usually documented or even studied. Note: a vaccine reaction, especially one supported by your vet, may entitle you to compensation for medical expenses from the drug manufacturer.

2. Vaccinate healthy dogs only. Vaccinating an unhealthy animal can exacerbate illness and do irreparable harm. Also, immunity may not develop after vaccination because of the dog’s compromised immune system. This is especially dangerous as you may presume immunity that does not exist. Pets with autoimmune disease or cancer are obviously “not healthy,” but neither are pets suffering from stress from a move or surgery, a virus or infection, or allergies or skin problems or any other condition compromising health. (Never allow your pet to be vaccinated during surgery.)

3. Ask for a rabies vaccination exemption. If your dog has documented health problems, ask your vet to apply for a rabies vaccination extension or exemption. Many localities permit them even if state law doesn’t specifically allow them. If your vet won’t apply for an exemption, go elsewhere. You may want to contact a holistic vet who may better understand the dangers of vaccinating an unhealthy animal. If local law forbids exemptions, change the law. Numerous states are in the process of adding exemptions to their laws. Click this link to check your state’s rabies law and pending exemptions. http://www.dogs4dogs.com/rabies-laws

4. Don’t vaccinate against rabies within three weeks of other vaccinations or medication for parasites. Multiple vaccines given at once greatly increase the chance of reactions. Multiple vaccines are especially risky for small dogs. http://www.dogs4dogs.com/blog/2009/09/30/vaccinating-small-dogs-risks-vets-arent-revealing/

5. Make sure your dog gets the correct vaccine. If you’re vaccinating a puppy, make sure your vet administers a one-year vaccine initially (as late as legally possible) and a three-year vaccine (or whatever is required in your area) thereafter. The one-year and three-year vaccines are virtually identical medically – but not under the law. A one-year shot must be followed by re-vaccination a year later. Note: the one-year shot is not safer than the three-year (except that it may contain fewer adjuvants).

6. Vaccinate at the safest time. Vaccinate in the morning, early in the week, and don’t leave the area for at least an hour if possible. Watch for reactions for at least the next 48 hours. Reactions occurring when the closest vet’s office is closed can prove disastrous, even fatal.

7. Tell your vet you want a Thimerosol-free vaccine. Thimerosol (mercury) in vaccines has been linked to adverse reactions. Merial, for one, makes one- and three-year thimersol-free rabies vaccines: IMRAB® 1 TF and IMRAB® 3 TF. Make sure you see “TF” on the label. (If your vet doesn’t carry the vaccine, you may have to vet shop to find the vaccine you want. You might also ask why the vet why he/she doesn’t carry it.)

8. Find a vet trained in homeopathy to vaccinate your dog. Certain homeopathic remedies given before, during and after vaccinating can lessen the chance of ill effects from vaccination. Click the link to find vet referral lists. http://www.dogs4dogs.com/vet

9. Report all vaccine reactions to your vet and make sure they’re recorded in your pet’s file. Have the vet sign relevant pages, get copies and put them in a safe place. (Vets lose records, retire and move away.) Also report the reaction to the drug’s manufacturer. (You’ll need the vaccine lot number.) Vets are notoriously bad at reporting reactions, but exemptions to rabies vaccination and drug safety require documentation.

10. Don’t vaccinate within a week of travel. Pets experiencing reactions on route can die for lack of immediate medical assistance. (Find a list of emergency clinics by area at http://www.vetsnearyou.com/ml2/?v=352875029&u=0880F1AAC5EF9BA40210818080F807184B&gclid=CKOmmcXvm6QCFQY-bAodawLaEg (I cannot guarantee the clinics’ expertise, but at least this is a place to start.)

11. Keep copies of vaccination records and titer tests in your car(s) and license tags on your dog’s collar or harness. Otherwise, you may be forced to re-vaccinate if your pet bites someone, runs away and is taken to a shelter or if you have to board your pet unexpectedly.

12. Do not administer a rabies vaccine yourself. It will not satisfy legal requirements and you’ll have to have a vet vaccinate again. You will also be unprepared to deal with a potentially life-threatening reaction. Similarly, a vet’s office may likely be a safer place to get the vaccine than a mobile clinic.

13. Support the Rabies Challenge Fund. http://www.rabieschallengefund.org/ World-renowned scientists, W. Jean Dodds, DVM, and Ronald D. Schultz, PhD, are working as volunteers to increase the interval between rabies boosters by proving that the vaccine gives immunity, first, for five years, and then for seven years. (The study is in year four now.) They’re also working to establish a blood “titer standard” to provide a scientific basis to avoid unnecessary boosters with a simple blood test. This nonprofit group is supported solely by dog lovers and dog groups.

Before the next notice from Animal Control arrives, do your homework. A little time spent learning about the rabies vaccine can mean the difference between your dog’s wellness and serious illness.

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Get Our DVD: W. Jean Dodds, DVM and Ronald D. Schultz, PhD spoke at our Safer Pet Vaccination Benefit Seminar in March. A DVD of the event will be available shortly. Sign up for more information at http://www.dogs4dogs.com/saferpet . Learn more about rabies vaccination at www.truth4dogs.org and about vaccination in general at http://www.dogs4dogs.com/shots and at http://www.truth4dogs.com .

Don’t forget to sign up for this blog and our free newsletter, due out soon.

Read more about Peaches and her skin disease caused by rabies vaccine reaction (called Ischemic Dermatopathy http://www.dogs4dogs.com/blog4dogs/2009/07/01/rabies-vaccine-skin-reaction-ischemic-dermatopathy/ ).